Drinking black tea like this is the way to live up to the sweetness of that cup

YuanJia131

Judging whether you are suitable for drinking black tea is very simple: after drinking it, if you feel dry mouth and tongue, acne, or poor sleep, it means that your constitution is too hot, and black tea is not suitable for you, so switch to green tea or raw tea. If you feel comfortable in your stomach and warm in your hands and feet after drinking, then that's right.
In summary, black tea is fully fermented, mild and sweet, nourishing the stomach and warming the body.
Suitable for: people with cold stomach, cold hands and feet, indigestion, and those who need gentle stimulation.

Not suitable for: constitution with excessive internal heat, insomnia, iron deficiency anemia, and excessive stomach acid.
Brewing core: 85-90 ℃ water, quick infusion, no lid, no stuffiness.
Drinking time: after breakfast, afternoon tea, after meals, all day in winter.
Drinking black tea is like wearing a thin cotton jacket, neither too hot nor too dry, just right. Don't listen to the nonsense online that 'black tea can cure all diseases', it's just a warm drink that makes you feel comfortable.