Is black tea really "winter exclusive"?

YuanJia131

Is black tea really "winter exclusive"?
Let's first take a look at the "personality" of black tea: black tea belongs to fully fermented tea. After fermentation during the production process, the tea becomes mild in nature, does not stimulate the stomach and intestines, and is suitable for people with weak constitution and weak stomach to drink.

So many people mistakenly believe that black tea is only suitable for drinking in winter, and drinking it in summer can easily cause "internal heat".
Actually, this is the biggest misconception about black tea!
Traditional Chinese medicine emphasizes the principle of "depending on the time and the person". Although the temperature is high in summer, the human body is prone to a state of "heat on the surface and cold on the inside" - sweating profusely outside, but feeling weak and damp inside, especially for those who blow air conditioning and drink cold drinks every day, their digestive system is even more fragile.

At this moment, a cup of warm red tea is just right!
So, how to drink black tea more refreshing?
Clear drinking black tea: You can choose varieties such as Dian Hong, Qi Hong, etc. with tight strands and fresh taste
Black tea cold brewing: choose tea with light fermentation and elegant aroma, avoiding strong feelings
Red tea with ingredients: add lemon slices, mint leaves, and ginger slices to enhance flavor and functionality.